The LAST Ashleigh Frost Fitness Challenge of the year
is here Babe and I cannot wait to have you on it with me.

I asked you all on instagram what you wanted, you spoke and I hear ya babes!  What better way to go out with a bang (out of the disaster that is 2020 that is) than to dedicate 8 weeks to bettering you so that you can set the tone for your December break.
I'm going to get you feeling good, confident in your skin, 
empowered and 110% ready for 2021!

Join me for 8 weeks to finish 2020 off strong babe!
This challenge will get you:
- Functionally fit / Burning fat / Shredding the centimetres off and shaping that peach!
Challenge starts: Monday 5 October

Included: 
8 Week training guide
5 days a week training with a 6th Optional day (Workouts are HOME & GYM friendly)
Video Demonstrations
Nutritionist Certified 7-day meal plan
Private WatsApp Group Access / Weekly Check-ins

SPACES ARE LIMITED so leave your information for me below to get on the waitlist